However, many people do not get enough vitamin D due to their skin color, lifestyle, long work hours, or simply living in an area where sunlight is limited. Your body can produce vitamin D when your skin is exposed to sunlight. Vitamin D is an important nutrient for many aspects of health, including heart function, bone strength, and immune function ( 17). However, we need more human research to support these claims. Results showed a decrease in the buildup of fat deposits, reducing the mice’s risk of heart disease ( 16). In one study, mice with poor ability to clear fat molecules in their blood took a vitamin E supplement for 8 weeks. Vitamin E may also help protect against heart disease and cancer, and it may likewise benefit bone and eye health ( 13, 14, 15).Īdditionally, vitamin E may play a role in improving the body’s ability to decrease body fat. These free radicals can contribute to stress, inflammation, and the development of disease ( 11).Įvidence suggests that the antioxidant and anti-inflammatory properties of vitamin E may also help decrease your cancer risk ( 12). Vitamin E is a powerful antioxidant that may combat inflammation and stress in your body ( 10).Īntioxidants clean up excess molecules, called free radicals, that can cause damage to your cells. In a study including 27,662 adults, switching SSBs with alternatives, such as tea or coffee without milk, was associated with an approximately 20% lower incidence of developing type 2 diabetes ( 9).Īlmond milk is an excellent source of vitamin E, naturally containing 22% of the recommended daily vitamin E requirement in a 3.5-ounce (100-gram) portion ( 2). Lower carb options, such as unsweetened almond milk, can make it easier to manage blood sugar levels. According to the review, drinking a lot of SSBs is associated with a higher risk of type 2 diabetes ( 8). One review of five studies evaluated the effects of sugar-sweetened beverages (SSBs) on type 2 diabetes risk. Some people with health conditions, such as those living with diabetes, may need to monitor the amount and quality of carbs in their diets. Keep in mind that sweetened commercial varieties of almond milk and other plant milk can be much higher in carbs because they may contain added sugars.Īdded sugars can be easily absorbed and can cause a rapid increase in blood sugar levels ( 7). In comparison, the same amount of dairy milk contains about 4.6 grams of carbs in the form of lactose, a type of natural sugar ( 2, 6). It blends in smoothly for a great tasting cup of coffee and is unsweetened so as not to overpower your beverage with unwanted sugar.Unsweetened varieties of almond milk are naturally low in carbohydrates.Ī 3.5-ounce (100-gram) serving of almond milk contains approximately 0.3 grams of carbs, most of which is dietary fiber. It is designed to deliver great taste and a rich, creamy froth to sit atop lattes, cappuccinos, and flat whites. Please email us at if you have any questions.Īlmond Breeze Barista Blend Unsweetened Almond Milk is one of the first almond milks developed in partnership with baristas, specifically for baristas. (free shipping can't be combined with other discounts/offers) We are offering FREE SHIPPING on 12-carton increments - while it's still less expensive to purchase this product in 24-carton increments, we hope this option will accommodate our customers who have concerns about storage space. We'd like to offer a more consumer-friendly way to purchase our plant-based milks:
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